Friday October 16, 2009

Best Part of the Day - Smooth sailing leaving the household for my weekend training (this is the Centergy class I'm going to be teaching at my gym. I'm in Florence, SC for the weekend). Erik was completely on top of having the boyz for the weekend and it was low, low stress leaving my domain (a thing of beauty, really and truly!!). Training so far is brutal - but kind of fun and with cool, interesting people.

Worst Part of the Day - I tweaked my shoulder over a week ago and it just does not seem to be getting better. In fact, after today I'll be amazed if I can lift my left arm for tomorrow's training.