Well, this is day 3 of no caffeine, no white flour, no white sugar. I'm really not sure why I am doing this, but after much reading/research, it seems I had been pretty reliant on crap-ola in the way of food (perhaps that is what happens when one is functioning in crisis mode for months--years??) Anyhoo, since my natural food cravings truly are healthy (yes I want a bowl of lentils and rice over a filet-o-fish any day), I just wanted to try to make a go of this.
Low and behold, I am feeling pretty darn good today and hydrated and not missing it all that much. And my skin looks way clearer (hyperpigmentation-wise).
Made whole wheat pizzas for fam--yummy!
Worst Part of the Day-
Just the same kinda running around madness. (Boring.)
1 comment:
I gave up caffeine last Sunday. One week, stimulus free. No more headaches.
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