Wednesday, November 11, 2009

Monday November 9, 2009

Best Part of the Day-
Will-O tended to the kiddies so I attended a Bikram class and then to work for my late-ish shift.
(It is E.Z. when I don't have to rush to pick up and drop off kiddies AND work..)
Note: Felt mucho better after this second yoga class. Felt good to hear instructor say, "the first class is not enjoyable...it kills ya." Yes, sir.

Worst Part of the Day-
Felt woozy and nauseous all morning. Almost skipped the yoga.
Note: Felt MUCH better after 90 minutes of profuse sweating and heart-a-racin activ.

No comments: